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I am... a 1 day Somatic Retreat

This somatic based 1-day retreat to gently begin the process of guiding you back home to yourself. Start to gain a deeper understanding of who you are and learn how to love yourself, exactly the way you are.

Cozy Winter

Are you feeling disconnected from yourself? Do you feel like you live in your head, analyzing and over-thinking? Do you like who you are? Is it difficult to make decisions or feel confident in decisions you make? Do you know what lights you up? Do you find joy in life? Do you feel like you've been doing the work but are still not finding the shifts you're looking for? Do you know who you are?


Are you looking for a community of people who are done with societal expectations of who we should be, and to start moving back towards understanding and accepting who you innately are?

This isn't your average retreat - this is in depth, therapeutic and raw. It is transformational work. This isn't a love + light retreat, it's not a quick fix and you won't be "healed" at the end of the day. This is a full day of intensive work, held within a safe, supportive container and community.



This retreat is not by registration. A certain level of self-awareness and previous work is required. If you are feeling called to explore the deeper layers of who you are, and to understand how to accept and love all aspects of yourself, we're ready to help support you. 

To apply for this retreat, please email us at or fill out the form below. 

This 1-day retreat will provide some amazing opportunities including: 

  • Introduction to Somatic Experiencing 

  • Somatic Breathwork

  • optional Kambo
    and so much more

When: February 3, 2024

Where: #4 - 305 Idylwyld Dr N, Saskatoon SK (New Earth Therapy)

Fee: $300 early bird (before December 20) and $350 regular (some insurance providers provide coverage for this service)

Note: limited spaces available

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