What if we told you that you are already a perfectly created human? That you are already whole. Then what the hell are you doing here, right!? Let us explain... 

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We take a different approach to mental health and 'doing the work'... we work from the basic belief that you are already whole, you are already perfect. 

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Over time, in our society, exposure to trauma, repeated stress, anxiety and depression, we get questioned, minimized... we're told repeatedly over the years to look a certain way, act a certain way, do certain things, be certain things - no wonder we all think there is something inherently wrong with us! Surprise: there isn't. 

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Journey Home is a somatic based collective space where we put the emphasis on reconnecting to our bodies. Through workshops, courses, programs, retreats and groups, we work on:

• processing trauma that lives in our body (Somatic Experiencing)

• understanding how our breath connects to our trauma, anxiety + depression (somatic breathwork),

• releasing and purging trauma, physical disease and blocks (kambo)

• learning more about how to nurture your body, what to put in it for optimal health (natural healthcare)

• Learning to love and accept who you are, in your entirety, by journeying home back to yourself

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We view this work, this space, as a tool towards reconnecting with yourself. Stuff you already have and know, but have probably forgotten.